Evidence-based information is crucial in the field of paediatric neurology.
What are the sources of Vitamin B12 ?
Vegetarian diets are deficient in Vitamin B12 as plants neither produce or require B12. Organic fertilizers such as cow manure appear to slightly increase the B12 content of spinach leaves (approximately 0.14 μg/100 g fresh weight). Some blue green algae and seaweeds may contain vitamin B12 but they are not consumed in Indian diets .Milk, paneer , yoghurt are good sources of Vitamin B12.
Other wise it is found in non-vegetarian foods like. eggs , meat and fish.
How is Vitamin B12 used in the human body?
Vitamin B12 is important in the pathway of breaking down fats and amino acids for energy. It keeps the nerves healthy and is important to produce healthy red blood cells.
What can happen if there is vitamin B12 deficiency?
Deficiency of Vitamin B12 usually causes anaemia in adults and a wide variety of neurological symptoms and other symptoms in children.
What kind of symptoms can a child or young person have when they have Vitamin B12 deficiency ?
Children and adolescents may have a wide variety of symptoms including
How is VitaminB12 deficiency treated ?
Usually injection Vitamin B12 is required , though sometimes oral or sublingual may be given. Discuss with your doctor the best way to treat your child/young person.
References :
Dr Rashmi Adiga,
MBBS, DCH, MRCPCH(U.K), CCT(U.K), FRCPCH.
Consultant Paediatric Neurologist
Disclaimer: The information provided on this website does not constitute medical advice . Treatment may be individualized based on the unique needs of your child. Please consult a doctor. If you have any emergencies, please visit your nearest emergency department.
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